Fattis & Monis


  • 500g Fatti’s & Moni’s Wholewheat Macaroni
  • 20ml vegetable oil
  • 30ml vegetable oil
  • 500g beef strips
  • BBQ salt and pepper to taste
  • 8 fresh tomatoes, quartered
  • 10ml garlic, chopped
  • 5ml dried mixed herbs
  • 2 carrots peeled, grated or thinly sliced
  • 1 head broccoli, cut into florets
  • 2 spring onions, sliced for garnish


  1. Cook the Fatti’s & Moni’s pasta according to pack instructions. Drain pasta, return to saucepan. Add oil and toss through.
  2. Heat oil in a frying pan and brown the beef strips, season with BBQ salt and pepper taste and set aside.
  3. Place the quartered tomatoes, garlic and herbs in in a blender and pulse until a chunky sauce, add to a saucepan and simmer for 20 minutes.
  4. Stir through the carrots, broccoli, beef strips, simmer for 5 minutes then pour over cooked pasta.
  5. Garnish with spring onion and serve.


Replace beef with chicken.

SERVES 4 – 6


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